A safe space to reconnect,
heal, and grow.
We’re here to walk with you through life’s changes, challenges, and seasons. Whether you're navigating grief, anxiety, trauma, or a major transition, you deserve a space that feels welcoming, honest, and grounded.
Our approach
Down-to-earth. Heart-centered. Backed by experience.
With over 23 years of experience, Laurie Longfield brings a deeply human approach to therapy. Drawing from a range of clinical modalities—CBT, DBT, person-centered therapy, grief counseling, psychodynamic work, and mindfulness—each session is tailored to meet you exactly where you are.
Whether you’re processing loss, managing stress, navigating postpartum challenges, or supporting your child through change, Red Barn Balance offers the tools, space, and support to help you move forward with confidence.
Comfortable Care, From the Comfort of Home
You don’t have to sit in a waiting room to feel supported.
Therapy happens where you feel safest.
Through secure, HIPAA-compliant Zoom sessions, we create a space that’s cozy, calm, and grounded in trust.
It’s therapy that meets you where you are — literally and emotionally.
Therapy, Wherever You Are
Red Barn Balance is a fully telehealth practice, offering therapy exclusively through a secure, HIPAA-compliant Zoom platform.
No commute. No waiting room. Just safe, confidential care—right where you need it.
Individual Services
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Grief & Loss
Loss takes many forms — a loved one, a relationship, a season of life.
We provide a safe space to process your emotions, develop coping skills, find meaning in your experience, and begin to live fully again. -
Anxiety & Depression
Whether you're overwhelmed by worry or weighed down by sadness, we’ll work together to uncover triggers, build emotional resilience, and reconnect you with sense of self, confidence, and joy.
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Divorce & Separation
Whether you're contemplating divorce or navigating its aftermath, processing the emotions together, build healthy coping tools, and bring clarity and balance back into your life.
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Life Transition
Big changes can shake our foundation.
We’re here to support you through life’s twists and turns, helping you stay grounded, build clarity, and move forward with strength and purpose. -
Abuse & Trauma
You are not what happened to you.
We provide a safe and supportive space to gently process past trauma, learn new skills, and heal into the person you’re becoming. -
Prenatal & Postpartum Support
We offer a calm, understanding place to explore the emotions of pregnancy and early parenthood, and to care for you as you care for your family.
